2 Click/tap on the View configured update policies link under the Some settings are managed by your organization text at the top on the right side. (see screenshot below) 3 You will now see a list of Policies set on your device that affect Windows Update. (see screenshot below)

the file i need is in a backup that is generated by win 10 install after the system crashed. i found the backup file but am not sure where to put it

Firefox stores your profile folder in this location on your computer, by default: C:\Users\<your Windows login username>\AppData\Roaming\Mozilla\Firefox\Profiles\

This article will help you find what you need in your old windows backup and where to put it in your Firefox Profile -

Profiles - Where Firefox stores your bookmarks, passwords and other user data https://support.mozilla.org/en-US/kb/profiles-where-firefox-stores-user-data